Buy Akwa White Fish Fillet 1 kg on Supermart.ng. Seafood is very common in many Nigerian meals. We incorporate fish and other seafood into our dishes either as an ingredient or as an accompaniment to the main dish. Seafood is generally considered to be a lot healthier than other types or red or white meat.
Fish is noticeably lighter and this can aid better and quicker digestion when it is eaten. Fish can be cooking in so many ways – steamed, lighly fried, boiled or grilled. Check out all the varieties of fish and seafood we have – barracuda, calamari, prawns, shrimps, asa, catfish, crab, croaker, lobster, periwinkle, stock fish, titus, tilapia, tuna, salmon, mackerel. Buy White fish, a rich tasting seafood variety on supermart.ng.Seafood is a high-protein food that is low in calories, total fat, and saturated fat. High in vitamins and minerals, seafood has been shown to have numerous health benefits. For example, recent studies have shown that eating seafood can decrease the risk of heart attack, stroke, obesity, and hypertension. Seafood also provides essential nutrients for developing infants and children.Most low-fat species of sea food contain less than 100 calories per 3-ounce. They contain enough of the essential amino acids to assure healthy growth and optimal fetal development. A 3-ounce serving of seafood like prawns, crayfish, crabs and fishes provides about about 30-40% of the average daily recommended amount of protein.
The protein in seafood is easier to digest because seafood has less connective tissue than red meats and poultry.Other benefits include;Heart: Increases HDL (good) cholesterol Brain: Contributes to neurological development in infantsEyes: Contributes to vision development and nerve growth in the retina If you want to find the best price of white fish in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don’t know where to buy white fish in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it’s better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you’ve tried the service, you’ll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping – low prices and huge discounts always. Most products come with directions for how to use them but if the product is not branded or doesn’t have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don’t find this enclosed, exercise caution before using or consuming any product you’re unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home.
This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is – how much does it cost? And the answer is – not a lot if you’re buying online from Supermart.ng. With a good recipe, you’ll be able to know how to prepare a great tasting dish with this. Whether its a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn’t be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet.
If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.