MiMity Fresh Green Peas 400 g are a naturally sweet legume, rich in essential vitamins and antioxidants like vitamin K, C and folate. It is also rich in manganese and fibre. Peas can do wonders for your digestion. The high fibre content present in pods helps in maintaining good digestive health. Fibre adds bulk to the stool, thereby enhancing smoother bowel regularity. Feel free to include them in your salads, sides, stews and curry. Peas are a good source of iron. Iron deficiency is the leading cause of anaemia. If you don’t have enough iron, your body can’t make enough healthy oxygen-carrying red blood cells thereby causing haemoglobin deficiency. Iron helps combat fatigue and gives you strength.
Peas are rich in vitamin C, which makes it one of the best immunity building foods.Peas can also do wonders to your eyes. Peas are packed with carotenoid pigment lutein. Lutein is known to reduce the risk of cataracts and macular degeneration or loss of vision in old age. Peas can also boost eyesight. Mity Fresh Green Peas is available online for sale in Nigeria at supermart.ng. Buy this on Supermart.ng. If you can’t find fresh peas or they’re too expensive, there’s always the option of frozen vegetables. They may be frozen but they still contain lots of healthy nutrients that are good for your body and bring something different to your meals. If you want to stay healthy, eat your vegetables. They are an essential part of a balanced diet. Vegetables contain various nutrients and vitamins. They are also rich in fibre which aid digestion as well as other body functions. Vegetables are low in calories and fat. If you are cooking a Nigerian dish, you will struggle to do without a number of key vegetables. Many of the soups we love also have local vegetables as their base. Mama was right when she said you should eat your greens – they certainly help keep you healthy. If you want to find the best price of frozen peas in Nigeria, then this is the right place. At Supermart.ng,
you can order online and get same-day delivery in Lagos. For those who don’t know where to buy frozen peas in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it’s better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you’ve tried the service, you’ll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping – low prices and huge discounts always. Most products come with directions for how to use them but if the product is not branded or doesn’t have any label or packaging, you can check online or ask friends for directions for use.
Consumer goods products made by manufacturers will typically come with instructions for use; if you don’t find this enclosed, exercise caution before using or consuming any product you’re unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is – how much does it cost? And the answer is – not a lot if you’re buying online from Supermart.ng. With a good recipe, you’ll be able to know how to prepare a great tasting dish with this. Whether its a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn’t be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available.
Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.