If you havent eaten it at least once in a week in Nigeria, then you may need to verify that youre actually in Nigeria. Its a top option in homes, at restaurants and street-side food vendors whether its pounded, fried, porridge, pottage, chips or with egg it is everywhere; its a Nigerian staple. For those that dont know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, its simple like the name implies, it is a tuber that has been pounded.
There is a big difference between the real thing and poundo. So when youre at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country youre in but when you shop with us, you can be sure youll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and youll likely be told that the best place to buy it is on Supermart. If you dont mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. Its one of the easiest all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you dont know how to fry it just follow these simple steps and youll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you dont know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether youre just boiling or making something more exotic, dishes can feel heavy so its best to eat them in the afternoon. Yam vs sweet potato difference isnt much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesnt matter the difference is in how to make it and what you eat with it. Most products come with directions for how to use them but if the product is not branded or doesn’t have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don’t find this enclosed, exercise caution before using or consuming any product you’re unfamiliar with.
It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is – how much does it cost? And the answer is – not a lot if you’re buying online from Supermart.ng. With a good recipe, you’ll be able to know how to prepare a great tasting dish with this. Whether its a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn’t be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it.
For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.